Welligama is built on an ancient 2000 year-old mindfulness practice adapted to address one of the greatest challenges we face today, mindfully using our digital devices. It is developed on the principle that we don’t need to escape our devices; we just need tools that help us use them more consciously. Welligama provides that moment of pause that can change everything.
Tap Instagram or TikTok or Any App of Your Choice, It’s Locked →
Take 3 Mindful Breaths on Welligama Using the Interactive Slider →
Unlock Access.
Mindful Scrolling Starts Here.
How It Works
1) Choose Apps to Mange Your Time
2) Set Time Limit for Using Apps
3) Breathe Three Times Via Slider To Unlock Apps
4) Enjoy Apps While Unlocked
5) Dive Deeper in Understanding Your Screen Time Usage with a range of Self-Care Tools such as Check-Ins, Meditations, Journaling & More
